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Iron Cage

Multifunctional Street Workout & Outdoor Fitness Structure

Discover the ultimate All-in-One outdoor training system. Iron Cage combines exceptional versatility with 18 fully functional training stations within a footprint of less than 5 m².

Designed for both indoor and outdoor use, Iron Cage is an ideal choice for home gyms, private gardens, public parks, fitness centres, schools, hotels and resorts. Its robust and stable construction allows it to be placed wherever you need it, without the need for floor anchoring.

The carefully engineered design provides a safe and comfortable training experience for a wide range of users – from children and recreational users to professional athletes.

Where Iron Cage Fits Best

Home gyms and private gardens
A complete full-body training solution in a minimal space, with no floor anchoring required.

Hotels, guesthouses and resorts
An attractive fitness feature for guests who want to stay active during their stay.

Schools and sports facilities
A versatile solution for physical education, exercise and sports activities.

Public spaces and municipalities
A durable outdoor workout structure designed for parks and other public spaces.

Fitness centres and training studios
Expand your training options with functional fitness, bodyweight training and calisthenics.

Iron Cage can be further enhanced with accessories such as the REVOLVER PULL UP BAR, adding even more training variety and expanding the range of possible exercises.

Looking for training inspiration? Explore specific exercises and discover the full potential of Iron Cage in the TRAINING STATIONS section.

Learn More

Does Iron Cage need to be anchored to the ground?

No.
Iron Cage is designed as a freestanding workout structure and does not require ground anchoring. Thanks to its substantial weight, robust construction and high stability, it can be safely used without permanent anchoring.

However, for specific installations, such as in public spaces, schools or other locations with additional safety requirements, Iron Cage can also be securely anchored to the ground when suitable conditions are available, such as an existing concrete base or prepared concrete footings.

Is Iron Cage suitable for outdoor use?

Yes.
Iron Cage is designed for both outdoor and indoor use. Its durable surface finish provides high resistance to weather conditions and helps protect the structure during long-term outdoor use.

How much space do I need for Iron Cage?

Iron Cage itself has a footprint of less than 5 m². For comfortable and safe training, we recommend allowing approximately 4 × 4 m of space.

Its compact footprint makes Iron Cage suitable even for smaller gardens, private outdoor areas and indoor spaces.

Who can train on Iron Cage?

Iron Cage is suitable for beginners and advanced athletes, children under supervision, as well as professional trainers. It supports a wide range of bodyweight exercises and functional training for the entire body.

Can Iron Cage be customised with different colours and accessories?

Yes.
Iron Cage can be supplied in any colour from the RAL colour range and equipped with a variety of accessories to suit individual training needs, including resistance bands, weights and different types of grips.

Is Iron Cage suitable for public spaces?

Yes.
Iron Cage is a robust and durable training structure suitable for parks, schools, sports facilities and other public spaces, provided that the applicable requirements are met, including, where required:

- compliance with EN 16630,

- appropriate installation and information signage,

- a suitable impact-absorbing surface in accordance with applicable regulations.

Why Iron Cage?

Complete Training

From strength and cardio to mobility and functional training, Iron Cage provides everything you need for a complete full-body workout.

Space-Efficient

Combines multiple training stations in one compact system, saving both space and money.

High-Quality Construction

Built from durable materials for long-lasting performance and safety. Designed and manufactured in Slovakia.

Versatile Placement

Suitable for both indoor and outdoor use – from private homes and fitness centres to public facilities – with easy relocation when needed.

TRAINING STATIONS:

Iron Cage is an All-in-One training system designed for calisthenics, functional training, strength training and HIIT.

Vertical Ladder
The Vertical Ladder offers a wide range of climbing and bodyweight exercises that help develop strength, mobility and coordination.
It is particularly effective for challenging the back, arms and core, while different movement patterns allow the difficulty to be adapted to different training levels.

Monkey Bars
The Monkey Bars, or horizontal ladder, provide a challenging and effective upper-body workout. Moving from bar to bar places significant demands on grip strength, arms, shoulders and back, while also requiring core stability and body control.
Ideal for developing upper-body strength, grip endurance and coordination through a variety of traversing and bodyweight exercises.

PEG board 1.0
The PEG Board is a challenging climbing station designed primarily to develop upper-body strength, grip strength and coordination, with particular emphasis on the forearms, arms and back.
Using two pegs, you move across the board from hole to hole, requiring continuous body control, stability and precise coordination throughout the movement.
An excellent challenge for advanced athletes looking to develop upper-body strength, grip endurance and body control.

Swing (Not Just for Kids)
The swing is designed primarily for children, offering a fun and active way to enjoy Iron Cage. With a maximum load capacity of 100 kg, adults can enjoy it too – whether for a moment of relaxation or a well-deserved break between sets.

Multi-Grip Pull-Up Bar
The Multi-Grip Pull-Up Bar offers a variety of grip positions for versatile upper-body training. It allows you to perform different pull-up variations using wide, narrow and neutral grips, helping you vary the exercise and target the muscles from different angles.
An excellent training station for developing back, arm and shoulder strength, as well as overall upper-body control.

2 Vertical Bars (43 mm Diameter)
he two 43 mm diameter vertical bars are designed for handstands and other bodyweight exercises. Their diameter provides a secure and comfortable grip, particularly important during challenging balance and stability exercises.
An excellent training station for developing shoulder and arm strength, core stability and overall body control.

PEG board 2.0
With up to 10 pegs that can be positioned freely across the board, PEG Board 2.0 transforms into a customisable obstacle course with countless route combinations.
Create your own route and move from peg to peg using two gymnastic rings or simply your hands. By changing the position of the pegs, you can continuously vary the route, difficulty and movement patterns, creating a new challenge every time.
A versatile training station for developing grip strength, coordination, upper-body strength and body control.

Wing Bars
The Wing Bars, also known as an angled ladder, provide multiple grip widths and heights for pull-ups and a variety of other bodyweight exercises.
The different grip positions allow you to vary your training and target different muscle groups, with particular emphasis on the upper back, arms and shoulders.

Sky Bar
The Sky Bar extends the Wing Bars with a dedicated horizontal bar positioned at a height of 300 cm. It provides an elevated training point for a variety of bodyweight exercises and adds new possibilities for advanced training.
The Sky Bar can also be used to suspend gymnastic rings at a greater height, providing more space for ring exercises and expanding the overall training possibilities of Iron Cage.

Adjustable Horizontal Bar (33 mm Diameter)
The 33 mm diameter horizontal bar can be adjusted in height from approximately 60 to 210 cm, making it suitable for a wide range of bodyweight exercises, including pull-ups, dips and rows.
The adjustable height allows the bar to be easily adapted to different exercises, training levels and users, providing greater versatility for both strength and bodyweight training.

Vertical Pole (43 mm Diameter) for Human Flag & Climbing
The 43 mm diameter, 240 cm high vertical pole is designed for challenging bodyweight exercises such as the human flag, developing core strength, upper-body strength and overall body control.
With its 240 cm height, the pole can also be used for climbing exercises, making it a fun and challenging training element for children under supervision as well as adults.

Dip Bars (53 mm Diameter)
The 53 mm diameter Dip Bars feature adjustable height and positioning, allowing them to be adapted to different users and exercises. They are ideal for dips and other upper-body exercises, with particular emphasis on the chest, triceps and shoulders.
The larger diameter provides a solid and secure grip, while demanding additional grip and upper-body control. An excellent training station for developing upper-body strength and stability.

Climbing Rope (40 mm Diameter, 3 m Length)
The 40 mm diameter, 3 m climbing rope provides a challenging full-body workout, with particular emphasis on grip strength, arms, shoulders, back and core.
Ideal for rope climbs, strength training and functional bodyweight exercises.

J-Hooks for Olympic Barbell Training
J-hooks allow you to safely use an Olympic barbell for exercises such as bench presses and squats. They securely support the barbell and feature durable protective inserts to help prevent damage to the bar.

Battle Rope (40 mm Diameter, 12 m Length or Custom Length)
The 40 mm diameter, 12 m battle rope is ideal for high-intensity strength and endurance training. Battle rope exercises challenge the upper body, core and cardiovascular system, while developing strength, endurance and coordination.
An excellent addition to HIIT and full-body training. Custom lengths are also available on request.

Punching Bag (130 × 30 cm, 60 kg)
The 130 cm high, 30 cm diameter and 60 kg punching bag is ideal for boxing, punching and kicking exercises. It provides an effective way to develop power, speed and coordination, while also challenging endurance and reaction time.
Suitable for a wide range of combat sports and high-intensity training.

Gymnastic Rings
Gymnastic rings are an exceptionally versatile training tool for developing strength, stability and body control. They offer a wide range of exercises, including muscle-ups, L-sits, pull-ups and dips.
Their natural instability places additional demands on the stabilising muscles, making them particularly effective for developing upper-body and core strength.

Wall Ball Target
Wall Ball Targets positioned at 240 cm and 270 cm provide clearly defined target heights for medicine ball exercises, helping develop explosive power, endurance and full-body fitness.

Smart street workout at home

Iron Cage

Multifunctional Street Workout & Outdoor Fitness Structure

Where Iron Cage Fits Best

Why Iron Cage?

Complete Training

Space-Efficient

High-Quality Construction

Versatile Placement

TRAINING STATIONS:

Swing (Not Just for Kids) The swing is designed primarily for children, offering a fun and active way to enjoy Iron Cage. With a maximum load capacity of 100 kg, adults can enjoy it too – whether for a moment of relaxation or a well-deserved break between sets.

Climbing Rope (40 mm Diameter, 3 m Length) The 40 mm diameter, 3 m climbing rope provides a challenging full-body workout, with particular emphasis on grip strength, arms, shoulders, back and core.Ideal for rope climbs, strength training and functional bodyweight exercises.

J-Hooks for Olympic Barbell Training J-hooks allow you to safely use an Olympic barbell for exercises such as bench presses and squats. They securely support the barbell and feature durable protective inserts to help prevent damage to the bar.

Wall Ball Target Wall Ball Targets positioned at 240 cm and 270 cm provide clearly defined target heights for medicine ball exercises, helping develop explosive power, endurance and full-body fitness.

Smart street
workout
at home

Swing (Not Just for Kids)
The swing is designed primarily for children, offering a fun and active way to enjoy Iron Cage. With a maximum load capacity of 100 kg, adults can enjoy it too – whether for a moment of relaxation or a well-deserved break between sets.

Climbing Rope (40 mm Diameter, 3 m Length)
The 40 mm diameter, 3 m climbing rope provides a challenging full-body workout, with particular emphasis on grip strength, arms, shoulders, back and core.
Ideal for rope climbs, strength training and functional bodyweight exercises.

J-Hooks for Olympic Barbell Training
J-hooks allow you to safely use an Olympic barbell for exercises such as bench presses and squats. They securely support the barbell and feature durable protective inserts to help prevent damage to the bar.

Wall Ball Target
Wall Ball Targets positioned at 240 cm and 270 cm provide clearly defined target heights for medicine ball exercises, helping develop explosive power, endurance and full-body fitness.